Did 3 sets across the traverse wall.
1. This is working good at building speed on moving hands and feet, but the angle of the wall probably doesn't help develop any real bouldering skills.
2. Started bouldering and couldn't get up any problems with ease.
All the problems felt hard.
What is the problem, after weeks of strength training.
Les is getting really strong, climbing Light Greens after a few tries.
3. This was supposed to be the first campus session but didn't have time.
4. Went home and tried to do a HIT workout but didn't have much energy.
5. Front lever conditioning on the gymnastic rings. Very hard on my shoulders, why?
I think that training the German hangs is making my shoulders weaker.
6. some push ups
